Oatmeal Superfood Breakfast
Bars
Author: Amy Stafford
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 9
These Oatmeal Superfood
Breakfast Bars will become your newest addiction, loaded with healthy
ingredients like oats, pumpkin seeds and blueberries. Gluten Free and
Delicious.
Ingredients
·
Base:
·
2 cups old
fashioned oats
·
1 cup slivered
almonds
·
4 tablespoons honey
·
1 tablespoon coconut
oil
·
1 teaspoon kosher
salt
·
1 1/2 teaspoon
cinnamon
·
2 bananas
·
1 1/2 teaspoons
vanilla
·
1 scoop Vanilla
Whey Protein
·
Topping:
·
1/2 cup old
fashioned oats
·
1/4 cup slivered
almonds
·
1/4 cup pumpkin
seeds
·
1 cup fresh organic
blueberries
·
1/4 cup of
coconut-almond milk (or plain coconut or plain almond milk)
·
1/4 teaspoon
cinnamon
Instructions
Base:
1.
Preheat oven to
350°.
2.
Line 9 x 9 baking
pan with parchment paper, lightly grease with coconut oil
3.
Add all ingredients
in to food processor until completely combined and wet, this may take several
minutes.
4.
Pour into prepared
pan and smooth out with off set spatula until evenly spread.
5.
Bake for 8-10
minutes.
Topping:
1.
Combine ingredients
in medium bowl and stir to combine.
2.
Removing pan from
oven, spread topping evenly over and lightly press down into base.
3.
Bake an additional
15 minutes
Notes
Store in a refrigerator in a
sealed container for one week
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