Haven't made these yet, but they look yummy to me....maybe instead of a falafal in a pita with cucumber yogurt dressing?
Cheesy Quinoa Bites
adapted from So Very Blessed
2 cups cooked quinoa
2 large eggs, lightly beaten
1 medium carrot, shredded
2 scallions, finely chopped
2 cloves garlic, minced
1/4 cup chopped fresh parsley
1/2 cup grated cheddar cheese
2 tablespoons all-purpose flour
1/2 tsp salt
1/4 tsp freshly ground pepper
Preheat oven to 350 F. Lightly spray a mini muffin pan with nonstick cooking spray.
Stir all of the ingredients in a medium bowl until well combined. Use a small cookie scoop or tablespoon to divide the mixture evenly among the wells of the pan - you can fill them all the way to the top. Lightly press down to make sure each well is packed.
Bake for 18-20 minutes, or until the bites are golden and set. Remove from the wells and serve, with dipping sauce if desired.
Cheesy Quinoa Bites
adapted from So Very Blessed
2 cups cooked quinoa
2 large eggs, lightly beaten
1 medium carrot, shredded
2 scallions, finely chopped
2 cloves garlic, minced
1/4 cup chopped fresh parsley
1/2 cup grated cheddar cheese
2 tablespoons all-purpose flour
1/2 tsp salt
1/4 tsp freshly ground pepper
Preheat oven to 350 F. Lightly spray a mini muffin pan with nonstick cooking spray.
Stir all of the ingredients in a medium bowl until well combined. Use a small cookie scoop or tablespoon to divide the mixture evenly among the wells of the pan - you can fill them all the way to the top. Lightly press down to make sure each well is packed.
Bake for 18-20 minutes, or until the bites are golden and set. Remove from the wells and serve, with dipping sauce if desired.
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